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	<title>Mind Modifications &#187; Experiences</title>
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	<link>http://mindmodifications.com</link>
	<description>Your brain is a computer, which can be programmed by you.</description>
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		<title>Sequencing Attack Against Coffee Shop Clerks</title>
		<link>http://mindmodifications.com/2008/05/01/sequencing-attack-against-coffee-shop-clerks/</link>
		<comments>http://mindmodifications.com/2008/05/01/sequencing-attack-against-coffee-shop-clerks/#comments</comments>
		<pubDate>Thu, 01 May 2008 11:30:42 +0000</pubDate>
		<dc:creator>mind</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[clerk]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee shop trick]]></category>
		<category><![CDATA[disrupt trance]]></category>
		<category><![CDATA[sequencing attack]]></category>
		<category><![CDATA[trance]]></category>

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		<description><![CDATA[This here is a story what happened to a friend of mine. It relies on the fact that people enter a kind of trance-like state when they do something monotonous. Behold, the sequencing attack against coffee shop clerks!




Here is how it goes normally: you go into a coffee shop. You give the clerk money, the [...]]]></description>
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		<title>Know Your Level of Alertness</title>
		<link>http://mindmodifications.com/2008/03/05/measuring-brainwaves/</link>
		<comments>http://mindmodifications.com/2008/03/05/measuring-brainwaves/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 21:48:03 +0000</pubDate>
		<dc:creator>mind</dc:creator>
				<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Introspection]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[alertness]]></category>
		<category><![CDATA[alpha]]></category>
		<category><![CDATA[beta]]></category>
		<category><![CDATA[biofeedback]]></category>
		<category><![CDATA[brainwaves]]></category>
		<category><![CDATA[delta]]></category>
		<category><![CDATA[EEG]]></category>
		<category><![CDATA[gamma]]></category>
		<category><![CDATA[hypnagogic state]]></category>
		<category><![CDATA[neurofeedback]]></category>
		<category><![CDATA[theta]]></category>

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		<description><![CDATA[The activity happening within the brain is electrochemical by its nature. When this activity is measured, it can be broken down into five major frequency bands: delta, theta, alpha, beta and gamma. Roughly speaking, these bands correspond to certain biological states.
For example, delta waves are prominent in slow wave sleep (SWS, stage 4 of NREM). [...]]]></description>
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